At NLP Hypnosis Centre we says … Hypnosis is total focused concentration.

Self-Hypnosis is hypnotizing ourselves …. Is that posible?

Yes, it is possible.

Have you ever found yourself wondering what Self Hypnosis is all about? Have you been intrigued by the success stories you have heard, but never thought you could benefit from it?

Various people may have various reactions to self-hypnosis, however the fact remains that it is fast emerging as a field of science which can prove beneficial in successfully addressing a myriad problems in anyone’s life.

At my practice in NLP Hypnosis centre I am often asked to explain what self-hypnosis is. I often find myself telling my clients that it is nothing but the awakening and strengthening of our subconscious mind.

It is your ability … yes, your ability to access your subconscious mind.

Our subconscious mind is more powerful than we can ever imagine. Self-hypnosis is all about connecting our conscious mind, with the subconscious mind. It’s like making two long lost friends meet each other.

In order to master the art of connecting to our subconscious mind, it is necessary that we take out time from to practice.

Hypnosis and self-hypnosis are techniques very easy to learn, now to apply them properly you need, training, experience … practice, practice, practice

When we first learn to drive, we are careful about all the maneuvers that we need to make to have a smooth ride…push the accelerator, release the clutch, steady the wheel. When we first begin, it seems like we would be reduced to nothing but nervous wrecks while driving; however, as time passed and driving became a routine, most of us did not pay even the slightest attention to the strategies required to drive a car.

It is not part of our conscious mind any more ….. we then use our subconscious mind.

Because we function on something called auto-pilot. The act of driving, and all the maneuvers associated with it are so well imprinted in our minds, that we do not need to put in a conscious effort. It has by default become a part of the subconscious mind.

Similar idea applies to self-hypnosis … requires practice and discipline.

Self Hypnosis is basically a means of letting your subconscious mind communicate with your conscious mind.

At NLP Hypnosis Centre, in London, Ontario, Canada, we teach our clients how to establish better contact with our subconscious minds, when we relax and let our conscious mind take a back seat.

Our subconscious mind has immense powers, and it can be mastered with routine practice. Once the programming has been done, our little computer functions automatically on the responses it has stored in early practice sessions.

With the help of self-hypnosis, you can successfully alter habits such as smoking, nervousness, drug or alcohol addiction.

Similarly when it comes to personality development, use of self hypnosis can make you a more confident and assertive person, it can instill a positive self image, become a performance booster and even help make your life a better place to be in.

For more information about self-hypnosis and hypnosis please call 519-495-6405.

NLP Hypnosis Centre in located in downtown London, Ontario. Canada.